Weigh In record (no journal entry) for 03 January 2018
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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447 kcal
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Fat: 11.90g | Prot: 37.30g | Carbs: 47.40g.
Breakfast: Hinode Shake. Lunch: Hinode Shake. Dinner: Excelsior Pão de Queijo. Snacks/Other: Hinode Shake. more...
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edilene 1's Weight History
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