Weigh In record (no journal entry) for 04 October 2023
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69.6 kg
Lost so far: 10.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1191 kcal
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Fat: 61.48g | Prot: 23.26g | Carbs: 135.91g.
Lunch: Huevo Cocido, McDonald's Papas Fritas (Medianas). Snacks/Other: Arcor Oba Oba , Queque yogurt. more...
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Losing 0.5 kg a Week
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Andypyon's Weight History
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