Weigh In record (no journal entry) for 05 October 2023
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42.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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813 kcal
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Fat: 38.66g | Prot: 42.08g | Carbs: 83.69g.
Breakfast: Яблоко, не Молоко Овсяное Молоко 1,5%, Яичница, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Lunch: Сыр, Капуста. more...
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Losing 0.7 kg a Week
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vverssix's Weight History
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