Weigh In record (no journal entry) for 05 October 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1395 kcal
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Fat: 66.61g | Prot: 60.65g | Carbs: 134.14g.
Breakfast: Рахат Вафли Арахисовые. Lunch: Dr.Korner Слайсы, Adal Сметана 10%, Вареное Яйцо, Пеликан Тунец в Масле для Салатов , Edgar Лаваш Отрубной . more...
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Gaining 1.0 kg a Week
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Mika26272829's Weight History
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