Weigh In record (no journal entry) for 05 October 2023
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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739 kcal
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Fat: 46.46g | Prot: 20.02g | Carbs: 59.44g.
Lunch: Telur Dadar, Bango Kecap Manis, Fortune Minyak Goreng, Kecambah, Tahu Goreng, Nasi Putih. Snacks/Other: Biokul Greek Yogurt Plain. more...
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Gaining 7 kg a Week
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Wulan Reni's Weight History
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