Karla_s2899's Journal, 04 Oct 23

Logré bajar 4 kg de grasa (de acuerdo con mi nutrióloga) 💗
69.1 kg Lost so far: 4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
562 kcal Fat: 12.20g | Prot: 36.56g | Carbs: 81.83g.   Breakfast: Kirkland Signature Queso Mozzarella , Tía Rosa Tortillinas Ligeras, San Rafael Jamón de Pierna Real. Lunch: Arizona Té Verde con Miel, Zoma Matcha Latte. Dinner: Zanahoria Cocida, Chayote, Pimiento Rojo, Sierra Madre Filete de Pescado Tilapia Natural, Calabaza Cocida (Calabaza Española). Snacks/Other: Oreo Oreo. more...
2438 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Karla_s2899's Weight History


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