Weigh In record (no journal entry) for 05 October 2023
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66.4 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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869 kcal
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Fat: 41.51g | Prot: 40.87g | Carbs: 80.44g.
Breakfast: Аладушкин Сдоба Венская с Творожной Начинкой, Слабое Кофе с Сахаром. Lunch: Кофе с Молоком и Сахаром, Сыр, Сервелат, Жареное Яйцо. Dinner: Куриные Голени с Кожей, Рис Вареный. more...
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Losing 3.5 kg a Week
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cathetinef's Weight History
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