Weigh In record (no journal entry) for 05 October 2023
|
84.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
652 kcal
|
Fat: 26.36g | Prot: 23.05g | Carbs: 80.95g.
Breakfast: Ülker Grissini, Marmelat, Peynes Süzme Peynir, Kepekli Ekmek, Menemen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmamerveb1's Weight History
|