Weigh In record (no journal entry) for 05 October 2023
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96.1 kg
Lost so far: 3.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1121 kcal
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Fat: 58.41g | Prot: 55.86g | Carbs: 92.96g.
Breakfast: Milram Kefir Drink Himbeere. Lunch: Zwiebelringe (Paniert und Gebraten), Chili Con Carne mit Bohnen. Dinner: Thermomix Salat mit Hähnchenbrust. Snacks/Other: Milbona Leichter Körniger Frischkäse, Nautica Heringssalat mit Roter Bete und Gurken, Rote Paprika. more...
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Gaining 2.1 kg a Week
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juliakik1's Weight History
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