Weigh In record (no journal entry) for 05 October 2023
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65.3 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1508 kcal
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Fat: 56.74g | Prot: 101.08g | Carbs: 142.56g.
Breakfast: Arla Gammaldags Mjölk, Coop Majskakor Popcorn, Авокадо, Garant Frörost, Яйцо, Оливковое Масло. Lunch: Оливковое Масло, Яйцо, Куриное Белое Мясо (Обжиг), Рис Отварной. Dinner: Говядина Постная, Garant Frörost, Яйцо, Оливковое Масло. Snacks/Other: Мандарины, Яблоко. more...
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Gaining 0.2 kg a Week
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0705ekaterina's Weight History
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