Weigh In record (no journal entry) for 05 October 2023
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92.4 kg
Lost so far: 21.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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167 kcal
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Fat: 5.87g | Prot: 11.69g | Carbs: 15.98g.
Breakfast: Bauducco Fermentação Natural Pão Integral, Ovo, Piracanjuba Leite Desnatado sem Lactose . more...
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Losing 2.8 kg a Week
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Janinelouven's Weight History
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