Weigh In record (no journal entry) for 05 October 2023
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1760 kcal
|
Fat: 124.51g | Prot: 28.70g | Carbs: 143.09g.
Breakfast: Сильпо Слойка с Вишней , Холодный Кофе со Сливками и Сахаром, Українська Зірка Сосиски. Lunch: Сильпо Борщ Украинский , Глобино Сало по-Домашнему. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arzallyea's Weight History
|