Weigh In record (no journal entry) for 05 October 2023
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1760 kcal
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Fat: 124.51g | Prot: 28.70g | Carbs: 143.09g.
Breakfast: Сильпо Слойка с Вишней , Холодный Кофе со Сливками и Сахаром, Українська Зірка Сосиски. Lunch: Сильпо Борщ Украинский , Глобино Сало по-Домашнему. more...
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Losing 0.0 kg a Week
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arzallyea's Weight History
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