Weigh In record (no journal entry) for 05 October 2023
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60 kg
Lost so far: 13.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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995 kcal
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Fat: 19.97g | Prot: 125.66g | Carbs: 70.97g.
Breakfast: Vitória Uva sem Semente, Growth Supplements Whey Concentrado, Sadia Peito de Peru, Pão Francês, Sadia Mussarela, Ovo Frito. Lunch: Linea Gelatina de Cereja, Salada de Alface com Vegetais Variados, Carioca Feijão Cozido, Arroz Branco (Cozido), Peito de Frango. more...
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Gaining 0.2 kg a Week
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Vanessa Gomes Siqueir@'s Weight History
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