Weigh In record (no journal entry) for 05 October 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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2127 kcal
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Fat: 79.49g | Prot: 88.93g | Carbs: 264.47g.
Breakfast: Guayaba, Manzana, D'Gari Gelatina de Agua, Plátano, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Great Value Avena, Pay de Queso con Mermelada de Zarzamora, Mi Catsup Salsa de Tomate para Aderezar, Chile en Polvo, Requesón con Zanahoria, Pimienta y Cebolla, Aceite Vegetal, Huevo. Lunch: Pay de Queso con Mermelada de Zarzamora. Dinner: Manzana, D'Gari Gelatina de Agua, Muslo de Pollo Frito (Comiendo la Piel), Knorr Arroz con Tomate, Pronto Jarabe Sabor Maple, Mayorela Mayonesa con Jugo de Limón, Manzana, Zanahoria Cocida. Snacks/Other: Guayaba, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Manzana, D'Gari Gelatina de Agua, Valley Foods Leche Entera, Great Value Avena. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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