kate907vor's Journal, 05 Oct 23

Weigh In record (no journal entry) for 05 October 2023
55.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:
1550 kcal Fat: 68.71g | Prot: 96.53g | Carbs: 110.19g.   Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Trader Joe's Honeycrisp Apple, Trader Joe's Branzino Fillets, Kinder Bueno Minis, A2 Reduced Fat Milk. Lunch: Kirkland Signature Organic Brown Eggs, Best Foods Real Mayonnaise. Dinner: Кк Самогон, Basil , Sprouts Balsamic Vinegar, Tomatoes, Kirkland Signature Organic Extra Virgin Olive Oil, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Trader Joe's Organic Creamy Peanut Butter, Zespri Sungold Kiwi, KK Витамины, Vital Proteins Collagen Peptides. more...
1383 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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kate907vor's Weight History


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