Says I've gained 6 lbs in one day while eating under calories. May get new scale to double check
|
136.3 kg
Lost so far: 4.8 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
740 kcal
|
Fat: 25.50g | Prot: 38.00g | Carbs: 94.00g.
Breakfast: Kroger Yellow Mustard, Caulipower Chicken Nuggets. Lunch: Papa John's Double Chocolate Chip Brownie, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. more...
|
Gaining 21.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acadia1894's Weight History
|