Weigh In record (no journal entry) for 05 October 2023
|
70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1183 kcal
|
Fat: 41.05g | Prot: 67.90g | Carbs: 130.43g.
Breakfast: Linea Gelatina Morango Zero Depois de Pronta, Trident Trident Blueberry. Lunch: Carne Moída, Elefante Extrato de Tomate, Pão Francês. Dinner: Carne Moída, Pão Francês. Snacks/Other: Nestlé Kit Kat, Nestlé Prestígio. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatigallner's Weight History
|