Weigh In record (no journal entry) for 06 October 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2375 kcal
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Fat: 135.26g | Prot: 66.50g | Carbs: 211.21g.
Breakfast: 味全 農搾檸檬飲, 淨斯 生機果仁素香鬆, 芝司樂 (Cheesedale) 原味芝士片, 統一 瑞穗鮮乳土司, 水煮蛋. Lunch: 奶油薄吐司, 草莓薄片2片吐司, 7-11 大熱拿, 總匯三明治. more...
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Losing 0.7 kg a Week
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a0920792345's Weight History
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