Weigh In record (no journal entry) for 06 October 2023
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2753 kcal
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Fat: 89.32g | Prot: 108.09g | Carbs: 366.06g.
Breakfast: 瓜瓜園 冰烤地瓜. Lunch: AROY-D 椰奶, 享活 有機三色藜麥, 三好米 白米, 雞胸肉. Dinner: 進福 黑芝麻糖, 全家 白飯, 新東陽 豬肉鬆, 雞蛋, 義美 亞麻仁油. Snacks/Other: 中祥 自然的顏 蔬菜蘇打餅, 西雅圖 黃金淺焙拿鐵. more...
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Gaining 1.4 kg a Week
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Taelee_meow's Weight History
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