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Nu känns det bättre
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73.7 kg
Lost so far: 20.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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855 kcal
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Fat: 68.31g | Prot: 44.02g | Carbs: 14.69g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Svenskt Smör. Lunch: Keso, ICA Crème Fraiche Laktosfri, ICA Makrillfilé i Tomatsås. Dinner: ICA Makrillfilé i Tomatsås, ICA Crème Fraiche. more...
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Losing 3.5 kg a Week
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raschkatten's Weight History
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