Weigh In record (no journal entry) for 06 October 2023
|
56 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1550 kcal
|
Fat: 46.08g | Prot: 53.36g | Carbs: 52.24g.
Breakfast: Campofrío Pechuga de Pollo, Wasa Pan Wasa Fibra, Huevo Cocido. Lunch: Patatas Cocidas, Vainas, Aceite de Oliva, Lenguado. Dinner: Setas, Huevo Frito. Snacks/Other: Aceitunas Verdes, Alhambra Cerveza, Nestea Al Limón sin Azúcares, Ginebra. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jelenius13's Weight History
|