Weigh In record (no journal entry) for 06 October 2023
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35.3 kg
Lost so far: 10.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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635 kcal
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Fat: 11.73g | Prot: 5.86g | Carbs: 128.33g.
Breakfast: Агуша Вода и Сок "Садовые Ягоды". Lunch: Персики. Dinner: Доширак Морская Капуста Дольким с Васаби, Red Bull Red Bull Sugar Free, Chupa Chups Фэнсы. Snacks/Other: Yan Сок Манго, Лук, Огурец (с Кожурой), Помидоры, Славмо Сметана 15%, Олейна Подсолнечное Масло. more...
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Losing 0.7 kg a Week
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yuriplisetskyy's Weight History
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