Weigh In record (no journal entry) for 06 October 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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369 kcal
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Fat: 12.86g | Prot: 4.85g | Carbs: 61.03g.
Breakfast: Bolo de Milho, Café com Açúcar, DIA Pão de Queijo Tradicional, Banana Prata. more...
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Losing 0.2 kg a Week
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DCM2020.2's Weight History
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