Weigh In record (no journal entry) for 06 October 2023
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72.4 kg
Lost so far: 16.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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581 kcal
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Fat: 19.09g | Prot: 25.25g | Carbs: 77.66g.
Breakfast: Булочка Зерновая, Оливковое Масло, Сахар, Яйцо, Образ Жизни Цельнозерновая Смесь Круп Баланс, Белый Город Молоко 2,5%. more...
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Gaining 0.1 kg a Week
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AlyonaZhi's Weight History
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