Weigh In record (no journal entry) for 06 October 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1722 kcal
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Fat: 63.34g | Prot: 84.11g | Carbs: 210.43g.
Breakfast: Guayaba, Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Plátano. Lunch: Sabritas Paketaxo Xtra Flamin'hot, Marinela Canelitas (100g), Manzana, D'Gari Gelatina de Agua, Tortillas de Maíz, Great Value Avena, Aceite Vegetal, Mi Catsup Salsa de Tomate para Aderezar, Huevo. Dinner: Aga Sidral Aga, Mi Catsup Salsa de Tomate para Aderezar, Requesón con Zanahoria, Pimienta y Cebolla, Mayorela Mayonesa con Jugo de Limón, Huevo, El Molino Blanco de Mateo Pan Blanco, Tortillas de Maíz. Snacks/Other: Alpura Leche Deslactosada Light, Plátano Dominico, Manzana, Huevo Duro. more...
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steady weight
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Demian BetVega's Weight History
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