petra100000's Journal, 06 Oct 23

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Warum auch immer 100g mehr statt weniger

96.3 kg Lost so far: 8.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:

1459 kcal

Fat: 66.18g | Prot: 71.43g | Carbs: 140.73g. Breakfast: Gut & Günstig Reine Buttermilch. Lunch: St.Mang Original Allgäuer Romadur, Aerzener Apfelkuchen. Dinner: St.Mang Romadur, Géramont Camembert, Pellkartoffeln. Snacks/Other: K-Classic Apfelkuchen, Äpfel. more...

3113 kcal

Exercise: Bike Machine (Cycling) - 11 minutes, Housework - 4 hours, Sleeping - 5 hours, Resting - 14 hours and 49 minutes. more...

Gaining 0.7 kg a Week

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petra100000's Journal, 06 Oct 23

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petra100000's Weight History