Weigh In record (no journal entry) for 06 October 2023
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57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1103 kcal
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Fat: 23.36g | Prot: 27.30g | Carbs: 197.78g.
Lunch: Yakult Yakult, Regal Regal Marie Biscuit, Mayora Wafello Choco Blast, SuperIndo Kerupuk Kemplang Panggang, Sup Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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