Weigh In record (no journal entry) for 06 October 2023
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1486 kcal
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Fat: 77.28g | Prot: 54.44g | Carbs: 140.25g.
Breakfast: Nestlé Crema de Leche, Fork Tiramisú, Receta del Abuelo Canelones Espinaca y Ricotta. Lunch: Huevo, Castaño Pan Molde Blanco. Dinner: San Jose Jurel al Natural, Arroz Blanco. more...
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Losing 0.2 kg a Week
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marce.leivaar's Weight History
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