Dogcatcher1's Journal, 06 Oct 23

Weigh In record (no journal entry) for 06 October 2023
70.1 kg Lost so far: 18.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:
1500 kcal Fat: 66.00g | Prot: 36.00g | Carbs: 187.00g.   Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Dinner: Hungry-Man Roasted Carved White Meat Turkey. Snacks/Other: Corner Bakery Cafe Cinnamon Creme Cake. more...
2192 kcal Exercise: Do It Yourself (DIY) - 2 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Housework - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 9 hours. more...
Gaining 1.9 kg a Week


Comments 
me to girl 🤦But we got this  
06 Oct 23 by member: krnlnn

     
 

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Dogcatcher1's Weight History


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