Weigh In record (no journal entry) for 06 October 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2023:
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833 kcal
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Fat: 26.45g | Prot: 51.79g | Carbs: 104.08g.
Breakfast: Suco Detox, Queijo Branco, Pullman Pão Integral 12 Grãos Light. Lunch: Kibe Assado, Vagem Cozida, Brócolis Cozido, Alface, Cenouras. more...
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Losing 0.4 kg a Week
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anjinha83's Weight History
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