Weigh In record (no journal entry) for 06 October 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1910 kcal
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Fat: 79.01g | Prot: 116.25g | Carbs: 201.45g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Portales Queso Ricotta, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: McCormick Mermelada de Zarzamora , Portales Queso Ricotta, Oreo Oreo. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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