Weigh In record (no journal entry) for 06 October 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1776 kcal
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Fat: 75.47g | Prot: 79.71g | Carbs: 200.57g.
Breakfast: Semillas Secas de Chía, Nueces, Plátano, Lala Leche Light Baja en Grasa. Lunch: Sandía, Alpura Queso Chihuahua, Pepino (Pelado), Arroz Blanco, Bistec de Res. Snacks/Other: Berry Nuts Berry Nuts Matcha, Skwinkles Skwinkles Rellenos . more...
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Gaining 0.1 kg a Week
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indigoLilacs's Weight History
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