Weigh In record (no journal entry) for 06 October 2023
|
63 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
329 kcal
|
Fat: 9.67g | Prot: 6.99g | Carbs: 54.37g.
Breakfast: Café com Açúcar. Lunch: Piadina. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aniele Barros's Weight History
|