Weigh In record (no journal entry) for 06 October 2023
|
70.6 kg
Lost so far: 13.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
272 kcal
|
Fat: 18.60g | Prot: 22.06g | Carbs: 1.98g.
Lunch: Вареное Яйцо. Dinner: Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
galina8881850's Weight History
|