Weigh In record (no journal entry) for 01 October 2023
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100.8 kg
Lost so far: 10.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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375 kcal
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Fat: 6.39g | Prot: 4.29g | Carbs: 77.95g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Bananas . more...
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Losing 0.6 kg a Week
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Princem93's Weight History
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