Weigh In record (no journal entry) for 07 October 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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641 kcal
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Fat: 22.13g | Prot: 36.57g | Carbs: 72.41g.
Pre-Breakfast: Heidelbeeren, Vly Barista aus Erbsenprotein, Aldi Haferflocken, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen. more...
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Losing 5.6 kg a Week
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Helene! bergi's Weight History
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