Weigh In record (no journal entry) for 07 October 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1118 kcal
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Fat: 38.92g | Prot: 86.23g | Carbs: 98.82g.
Breakfast: Caffino Kopi Latte Mocca, Bango Kecap Manis, Saori Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Fiesta Mixed Vegetables Nugget. Dinner: Marjan Cocopandan, Bakso Goreng, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.1 kg a Week
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Maratussholichah's Weight History
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