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MartaMartinetti
Journal
07 Oct 23
MartaMartinetti's Journal, 07 Oct 23
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Weigh In record (no journal entry) for 07 October 2023
44.7 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2023:
729 kcal
Fat: 12.34g | Prot: 22.86g | Carbs: 136.60g.
Breakfast:
Muller Dessert Budino al Cioccolato Veg, Alpro Latte di Cocco, Fiorentini Riso Soffiato, Frutti di Bosco, Frutta Secca Mista.
Lunch:
Melinda Mela.
Dinner:
Melanzana, Avena.
Snacks/Other:
Budini alla Banana.
more...
1256 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
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MartaMartinetti's Weight History
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