Weigh In record (no journal entry) for 07 October 2023
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51 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1253 kcal
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Fat: 65.76g | Prot: 64.20g | Carbs: 98.24g.
Breakfast: Roshen Шоколад Молочный Lacmi с Какао-Ореховой Начинкой и Крекером, Помидор Сливка, Сильпо Плов с Курицей, Лосось, Кофе с Молоком. Dinner: Огурец (с Кожурой), Помидоры Черри. more...
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Losing 1.4 kg a Week
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serbacevasvetlana29's Weight History
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