Weigh In record (no journal entry) for 07 October 2023
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92.5 kg
Lost so far: 18.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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853 kcal
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Fat: 46.85g | Prot: 51.70g | Carbs: 51.37g.
Lunch: Ветчина, Хлеб Чечевичной-Нутовый От Mister-Mo-Food, Сало Соленое, Голубец, Подлива. Dinner: Оливки Софос, Квашеная Капуста, Салат с Говядиной, Голубец, Подлива. more...
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Gaining 0.7 kg a Week
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Агата201187's Weight History
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