Weigh In record (no journal entry) for 07 October 2023
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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967 kcal
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Fat: 31.91g | Prot: 60.32g | Carbs: 108.29g.
Breakfast: Landfein Haltbare Fettarme Milch, K-Classic Zarte Haferflocken, Leitungswasser, DM Bio Apfelessig Naturtrüb. Lunch: Reisfleisch. Dinner: DM Bio Apfelessig Naturtrüb, Leitungswasser, Zitronensaft, Gut & Günstig Körniger Frischkäse, Roggen Knäckebrot. Snacks/Other: Roggen Knäckebrot, Möhren. more...
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2629 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Hobelhund's Weight History
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