Weigh In record (no journal entry) for 07 October 2023
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50.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1391 kcal
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Fat: 40.99g | Prot: 91.45g | Carbs: 155.32g.
Breakfast: Consilia Gallette di Grano Saraceno, Prozis Amaranto Soffiato, Prozis Hazelnut Butter, Prozis Protein Granola Classic, Milkeria Yogurt Greco 0%. Lunch: Biffi Olio Extravergine di Oliva, Consilia Gallette di Riso, Petto di Pollo, Carne, Tipiak Cous Cous. Dinner: Ok Brio Gallette di Mais, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Snack White Chocolate & Raspberry, Prozis Protein Vegetable Mochaccino, Prozis Peanut Butter, Consilia Gallette di Riso. more...
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Gaining 2.8 kg a Week
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Sarabert's Weight History
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