Weigh In record (no journal entry) for 07 October 2023
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98.9 kg
Lost so far: 4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1804 kcal
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Fat: 86.66g | Prot: 97.84g | Carbs: 160.59g.
Breakfast: Philadelphia Philadelphia Light, Семга Слабосоленая, Магнолия Чиабатта , Оливье с Говядиной. Dinner: Ehrmann Шоколадный Пудинг, Baltais Сметана 12%, Капуста, Картошка Вареная, Язык Говяжий Отварной. Snacks/Other: Пепси Пепси Max, Попкорн. more...
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Losing 0.7 kg a Week
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Afrodisha's Weight History
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