Weigh In record (no journal entry) for 07 October 2023
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70 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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642 kcal
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Fat: 26.28g | Prot: 8.10g | Carbs: 94.92g.
Snacks/Other: Tarte à la Rhubarbe, Tarte à la Rhubarbe. more...
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Losing 4.2 kg a Week
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