Weigh In record (no journal entry) for 07 October 2023
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95.7 kg
Lost so far: 4.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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805 kcal
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Fat: 46.88g | Prot: 44.61g | Carbs: 47.34g.
Breakfast: Schwarztee, Blaubeeren, Himbeeren, Butter, Kölln Haferflocken. Lunch: Mühlenhof Leberpastete, Hähnchenschenkel, Gut & Günstig Mini Windbeutel. more...
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Losing 1.4 kg a Week
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juliakik1's Weight History
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