Weigh In record (no journal entry) for 07 October 2023
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90.8 kg
Lost so far: 12.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1294 kcal
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Fat: 61.89g | Prot: 82.50g | Carbs: 92.07g.
Breakfast: Çemen Keyfi Kahvaltılık Çemenli Sos, Toz Biber, Nurtav Yumurta L, Pınar Süzme Peynir Yarım Yağlı, Nimet Tam Buğday Ekmeği , Fitline Activize. Lunch: Bahs Sade Fıstık Ezmesi, Toz Biber, Nimet Tam Buğday Ekmeği , Pınar Yarım Yağlı Süzme Peynir, Nurtav Yumurta L, Fitline Activize. more...
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Losing 2.1 kg a Week
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 Comments
25 Oct 23 by member: OKAN!!
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25 Oct 23 by member: busra9095
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Bana müsade güzellik görüşürüz sonraü
25 Oct 23 by member: OKAN!!
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Müsaade senindir, görüşürüz 🙋🏻♀️
25 Oct 23 by member: busra9095
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busra9095's Weight History
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