Weigh In record (no journal entry) for 07 October 2023
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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238 kcal
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Fat: 17.00g | Prot: 14.38g | Carbs: 7.05g.
Dinner: Простоквашино Сливки 10%, Простоквашино Сметана 15%, Савушкин Продукт Творог Зерненый 5%. more...
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Losing 0.7 kg a Week
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_Татьянка_Я's Weight History
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