Weigh In record (no journal entry) for 07 October 2023
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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459 kcal
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Fat: 26.08g | Prot: 24.37g | Carbs: 32.19g.
Breakfast: Becel Lätt Matfett 38%, Gröna Paprikor, Arla Hushållsost 26%, Polarbröd Sarek Tunnbröd, Svarta Oliver, Kokt Ägg. more...
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Losing 0.5 kg a Week
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honungdiet's Weight History
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