Weigh In record (no journal entry) for 07 October 2023
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83.2 kg
Lost so far: 38.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1502 kcal
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Fat: 41.94g | Prot: 110.57g | Carbs: 154.84g.
Breakfast: Gâteau au Fromage Blanc, Isostar Whey Proteine. Lunch: Alsa Moelleux Marbré , Nouilles de Riz (Cuites), Casino Daube Provençale au Bœuf . Dinner: Le Petit Basque Yaourt de Brebis Nature 0%, Casino Comté, Wasa Authentique, Daube, Nouilles de Riz (Cuites). Snacks/Other: Ancel Moelleux Marbré. more...
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Losing 0.9 kg a Week
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 Comments
avant de goûter le gâteau ...😏
07 Oct 23 by member: tentative13
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tentative13's Weight History
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