Weigh In record (no journal entry) for 07 October 2023
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55.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2005 kcal
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Fat: 72.66g | Prot: 39.72g | Carbs: 205.58g.
Breakfast: Nut Master Арахисовая Паста, Haferflocken Овсянка, Жареное Яйцо, Мандарины, Кофе. Lunch: Своя Линия Вафли Wafers, Оливье без Заправки, Своя Линия Горчица Украинская Крепкая, Молокія Йогурт Білий Густий 1,6%. Dinner: Euro Group Попкорн (Карамель), Lay's Чипсы со Вкусом Паприки, Fiorelli Fragolino Bianco. more...
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Losing 0.9 kg a Week
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e.dementieva's Weight History
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